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Advanced

The Advanced program is designed for more experienced youth paddlers who want to learn to race and compete in singles (K1, C1), doubles (K2, C2), fours (K4, C4), and  War Canoe (C15). The Advanced group will typically participate in about 6 regattas per season culminating in the Western Ontario Division (WOD) Championships and Provincial Championships (qualification necessary). 
  

The training will include:
  • On-water instruction and training
  • Dry-land training (through the winter months)
  • Ergometer training
  • Body Weights
  • Social activities
  • Flexibility training
  • Technical advice from the Head Coach
The program seasonal timing runs as follows:

    On-water: April to October
    Off-water: November to March

For more information please see Program Details or contact us on the contact us page.

How to Register
For more information please see Registration page.
Subpages (1): Program Details